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Wellness/Weight Loss Review

“By my late 30s I had started a family, and work at that time required me to travel extensively which continued over a multi-year period.   These circumstances contributed to a lifestyle of bad eating habits and a lack of exercise.  When the travel abated, unfortunately the behavior did not and my weight increased by over 30% during my 40s.  Making the situation worse, I was pre-disposed to certain genetic challenges of which I was aware based on family history and results from regular medical exams.  I subscribed to standard medical protocols of statins and other medications, but not always as dutifully as required, to keep my numbers in check – namely adverse triglyceride and cholesterol levels and hypertension.  Although I knew these risk factors were acute, simply trying to eat “healthier” or reintroducing exercise wasn’t having any meaningful impact.  That’s when I was introduced to Dr.  Ryan Lombardo.   We started with an in depth analysis and explanation of my genetic risk factors and how those correlate to specific challenges with my body’s ability to regulate insulin and fat production.  Based on my profile, Dr. Lombardo explained how different types and combinations of calories affect my energy level, mood and mental sharpness.  Dr. Lombardo laid out a straight forward plan to address my specific challenges through a combination of supplements, hormone therapy and dietary modifications to promote weight loss and physical wellness.  In just a few weeks I had reduced my weight by over 20% which enabled me to start to exercise in a meaningful way again, which further contributed to having more energy, more stamina and a better state of mind.  In just a few months my calorie consumption changed such that it’s not difficult to avoid those foods that have the most detrimental impact, many of which were staples in my diet previously.  My body “reset” in a way that I am able to maintain the weight loss without severe caloric restrictions and am on a path that is 180 degrees from where I was just a few months previously.”

– Jeff B. Age 51

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